Shot of diverse group of models with burgundy, copper red, black, and blonde hair. Shot of diverse group of models with burgundy, copper red, black, and blonde hair.

How Often Can I Color My Hair?

The frequency with which you can color your hair depends on the type of color you're using permanent, semi-permanent, or demi-permanent. Here's a breakdown to help you determine the right schedule for your needs:

Two fingers striking blue conditioner on freshly bleached hair.

Permanent Hair Color

All-Over Color: If you're coloring your entire head with permanent color, you'll typically need to touch up your roots every 4-6 weeks as they become visible. Follow the root touch-up instructions included with your hair color product to maintain a consistent, even color.

Special Effects (Bronde, Balayage, Sombre, Ombre): These techniques strategically place color away from the roots, creating a low-maintenance look that requires less frequent touch-ups. You'll typically only need to refresh the color every few months, often coinciding with a haircut or a desired change in look.

Semi-Permanent Hair Color

Semi-permanent color coats the hair shaft rather than penetrating it, resulting in a temporary color change that lasts for about 6-12 washes. You can apply semi-permanent color more frequently than permanent color, as it gradually washes out over time.

Gloved hands applying hair dye to the back of a brunette’s head.
Asian-Pacific model applying hair dye to the brown roots of her otherwise, platinum blonde short hair.

Demi-Permanent Hair Color

Demi-permanent color offers a longer-lasting result than semi-permanent color, typically lasting up to 24 washes. It uses a low-volume developer to deposit color without lightening your natural hair color. Like semi-permanent color, it can be used more frequently than permanent color.

Important Considerations

Hair Health: Regardless of the type of color you use, it's essential to maintain healthy hair practices to minimize damage. Use a color-safe shampoo and conditioner, deep condition regularly, and avoid excessive heat styling.

Professional vs. DIY: These timelines apply to both professional and at-home hair coloring. However, if you're making a significant change or have complex coloring needs, consulting a professional stylist is always recommended.
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