Biotin hair ceramides benefits hair blond woman hair winter strong hair - Garnier Biotin hair ceramides benefits hair blond woman hair winter strong hair - Garnier

The Benefits of Ceramides for Hair

You have probably heard about ceramides benefits for the skin, but did you know they can strengthen and promote healthier hair, too? So, if you are struggling with brittle and damaged locks, read on to learn how ceramides for hair promote elasticity and moisture retention resulting in more resilient tresses.

What are Ceramides for Hair?

Ceramides (a class of fatty acids called lipids) are naturally found in the hair cuticle, i.e. the outermost layer of the hair that is visible to the eye. The cuticle consists of overlapping dead cells — think downward-facing roof tiles or fish scales – that protect the individual hair shaft. Ceramides keep these “scales” closed and locked in position. 

However, harsh chemical treatments, excessive brushing and styling, heat damage and even severe cold weather can cause the cuticles to open out, allowing precious moisture and nutrients to escape. The result? Hair that is brittle and more prone to damage. So if you have ever asked yourself if ceramides are good for hair, the answer is a resounding yes!

What are ceramides hair ingredient benefits hair washing heat damage shampoo - Garnier
Key takeaway: Open cuticles are bad, closed cuticles are good!

What are the Benefits of Ceramides for Hair?

It seems that everyone’s raving about the benefits of ceramides for the skin and with very good reason, but are ceramides good for hair? The short answer is yes! Just like their effects on the skin, ceramides help maintain structure and lock in hydration to prevent further damage. When added to haircare products, such as shampoos, conditioners, masks or serums, hard-working ceramides protect your crowning glory by strengthening your hair’s natural protective barrier, closing the hair cuticles and binding them in place (remember: open cuticles are bad, closed cuticles are good).

So, what exactly do ceramides do for hair?

In addition to introducing ceramides into your haircare routine, read our comprehensive guide on how to care for fragile hair and say goodbye to lackluster locks.

How can you use Ceramides for Hair?

Use Ceramides for hair frizzy brittle damaged bleaching hair solution hair treatment - Garnier

All types of hair can benefit from the use of ceramides for hair, but people with especially frizzy, brittle or damaged hair will see the best results. And whether the damage has been caused by external factors (medications, severe weather) or harsh styling treatments, such as bleaching, relaxing or straightening, ceramides will be your new BFF.

Ceramides are also incredibly easy to incorporate into your haircare rituals as they are compatible with most ingredients. So, if you don’t want to give up on your favorite Coconut Oil or Shea shampoo, you can simply use a conditioner or hair mask that contains those all-important ceramides — or vice versa. 

However you choose to introduce ceramides, you’ll just wish you had done it sooner.

The best ceramide hair products

Caring for dry, brittle or damaged hair can be incredibly challenging, but don’t despair! There are plenty of things you can do to protect and enhance your locks, including boosting your hair’s ceramides to optimal levels. Ceramides can be found in many everyday haircare products, such as shampoos, conditioners and deep-conditioning masks. 

Opt for gentle, sulfate-free products that won’t strip your hair or irritate your scalp, such as Hair Filler Color Repair Shampoo and Conditioner. These ceramide-infused products work by strengthening weak, damaged hair with their inner fiber repair formulation. 

Whatever products you choose, just make sure they contain those all-important ceramides to close the hair cuticles down and lock in moisture. 

Now you know about the amazing ceramide benefits for hair, you can start your journey to restoring your hair to its former glory.

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