Scalp detox - Garnier Scalp detox - Garnier

How to Do a Hair and Scalp Detox

Whether it’s the first time you’ve heard about a scalp detox or you’ve been doing it for a minute already, here’s everything you need to know–from choosing the best scalp detox products to understanding how to detox your scalp at home. Since our scalp and hair are intricately connected, detoxing your scalp also benefits your hair!

What is a Scalp Detox Treatment?

A truly clean scalp demands a reset, and a scalp detox is just that–a good, old-fashioned exfoliation that refreshes your scalp while removing excess oil and impurities like dirt, pollution, and product buildup. To reach this state of bliss you do need to put in a little work, but it’s enjoyable, especially if you like a good scrub.

Signs you need a scalp detox - Garnier

9 Signs You Need a Scalp Detox

How do you know if your scalp needs detoxing? Here are some signs you might benefit from a deep clean:

1. You have an itchy or irritated scalp
2. You have visible dandruff, bumps, or buildup
3. Your hair is limp and dull
4. Your hair is producing excess oil
5. Your scalp and hair smell funky
6. You frequently experiment with new hair products
7. You wash your hair infrequently
8. The seasons have changed
9. You simply want your scalp to feel invigorated and energized


Wondering how to detox your scalp at home? Here’s a DIY tutorial to rescue your scalp from residue and reach a new level of clean.

Clean hair and scalp - Garnier
Hair scrub Garnier fructis

Pure Clean Hair Reset Anti Residue Scrub

Step 1

Apply an anti-buildup scrub directly to your scalp and use your fingertips to massage in tiny circles. We recommend Fructis Pure Clean Hair Reset Anti-Residue Scrub, a minty formula with micro-exfoliants that delivers up to 96 hours of clean hair and scalp.

Scalp care remove residue - Garnier
Garnier fructis pure clean shampoo

Pure Clean Hair Reset Clarifying Shampoo

Step 2

Wash your hair with a scalp care shampoo like Fructis Pure Clean Hair Reset Clarifying Shampoo, with aloe vera and citric acid to remove up to 100% of residue.

Scalp detox freshness and moisturizer - Garnier
Garnier fructis pure clean conditioner

Pure Clean Hair Reset Hydrating Conditioner

Step 3

Complete your scalp detox regime with a buildup-free conditioner like Fructis Pure Clean Hair Reset Hydrating Conditioner, which moisturizes and softens hair without weigh-down, for up to 96 hours of freshness. Follow with the Fructis Pure Clean Hair Reset Hydrating Serum post-conditioning.

How Often Should You Detox Your Scalp?

Detoxing your scalp is super satisfying, but don’t overdo it – 2x per week is usually enough. Too much scrubbing can actually strip your scalp’s natural oils and perpetuate the problem.

Scalp Detox for Curly/Textured Hair

Curly hair benefits from the natural oils produced by your scalp, which means you need to strike a balance between under-cleansing and over-cleansing. Got questions? Check out our guide to How Often You Should Wash Curly Hair.

If your hair is really thick or you have a tight curl pattern, it may be tricky to access your scalp. Section your hair with clips, then use a pointed-nose bottle to precision-apply your favorite scalp detox products, then massage with your fingers. Be sure to do an extra rinse!

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