Sheet masks are a popular beauty trend, and it's understandable to want to try them out. However, like any skincare product, it's important to understand how to use them effectively. Sheet masks cater to various skin concerns and benefit different skin types, so finding the right one for you is key. Here's some expert advice on what to consider when using sheet masks, especially how often to incorporate them into your routine.
For those with normal skin (neither overly dry nor oily), Dr. Diane Madfes, a consulting dermatologist for Garnier, recommends using a sheet mask once a week. She emphasizes that taking time for skin hydration is beneficial. Look for masks containing hyaluronic acid for moisturizing and Vitamin C-rich antioxidants like pomegranate for brightening.
Dry skin can significantly benefit from the intense hydration provided by sheet masks. Dr. Madfes suggests using them twice a week to maximize the effects of the concentrated ingredients. A typical sheet mask application takes about 15 minutes, so adding just a half-hour to your weekly routine can deeply hydrate your skin.
Even oily skin needs cleansing and moisturizing to prevent excess oil production. Contrary to popular belief, drying out oily skin can actually worsen the problem. The added moisture from a sheet mask helps balance oil production. Dr. Madfes recommends using a sheet mask once a week for oily skin. Look for masks containing green tea to help mattify the skin and minimize the appearance of pores.
