Transform your curly hair with our Curl Nourish Shampoo, a sulfate-free shampoo designed for defined curls. Infused with plant protein and coconut oil, it nourishes while gently cleansing.
Discover the ultimate solution for your curly hair care routine with our Curl Nourish Shampoo. This sulfate-free shampoo is specially formulated to cleanse your curls without stripping them of their natural oils. Infused with nourishing plant protein and coconut oil, it provides essential hydration, leaving your hair soft, defined, and frizz-free for up to 48 hours.
When selecting a shampoo for curly hair, look for ingredients that hydrate and strengthen. Our Curl Nourish Shampoo is designed to meet these needs, making it perfect for all curl types, including color-treated and permed hair. The lightweight formula ensures that your curls remain bouncy and well-defined, while the absence of silicones and parabens means you can enjoy a gentle cleanse without any harmful additives.
Scent: Nourishing coconut and crisp tropical fruits; a soft, breezy scent.
Benefits
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• Achieve up to 48 hours of defined curls and coils.
• Sulfate-free formula protects natural hair moisture.
• Infused with plant protein for stronger, healthier curls.
• Coconut oil deeply moisturizes and reduces frizz.
• Vegan and cruelty-free, perfect for ethical beauty lovers.
This product comes in a green bottle with a flip-top.
This product comes in a green bottle with a flip-top. • Size: 12.5 fl oz. • Product Dimensions: 8.437 in x 2.913 in x 1.413 in. • Product Form: Clear, viscous liquid.
Instructions of Use
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Step 1: Massage the Curl Nourish Shampoo into wet hair.
Step 2: Lather, focusing on the scalp.
Step 3: Rinse thoroughly.
For best results, use this shampoo in conjunction with the Curl Nourish Conditioner and Air Dry Butter Cream. This complete regimen will enhance your curls' natural beauty, providing moisture and definition without weighing them down.
Wondering how often to use a sulfate-free curl shampoo? We recommend using it every time you wash your hair to maintain optimal moisture levels. Plus, it works seamlessly with your favorite styling products, ensuring your curls stay defined and frizz-free throughout the day.
Ingredients
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Key Ingredient
Coconut Oil
Hey there, beauty enthusiasts. Ready to unlock the timeless secret to luscious hair and supple skin? Say hello to Coconut Oil, a revered natural ingredient that has been cherished for centuries, particularly by communities in the South Pacific for its remarkable beautifying properties. This versatile powerhouse isn't just a kitchen staple; it's a deeply moisturizing and nourishing elixir for your beauty routine. At Garnier, we celebrate the wonders of nature, and coconut oil stands out as a key ingredient in our commitment to effective, natural beauty solutions.
Get long-lasting results that look and feel natural. Use Curl Nourish Shampoo followed by Curl Nourish Conditioner and finish with Curl Air Dry Cream to help achieve up to 48 hours of defined, frizz-free curls, as shown in the routine tip. For more routine guidance, explore our curly hair care tips.
The Curl Nourish technology is infused with plant protein and coconut oil, which deeply moisturizes and nourishes curls, making them softer and more manageable.
How to Use Curl Nourish Shampoo
1. Massage onto wet hair to begin cleansing and activate the formula.
2. Lather, focusing on the scalp to lift buildup at the roots while respecting your curl pattern.
3. Rinse thoroughly until water runs clear.
Tip: For up to 48 hours of defined, frizz-free curls, follow with Curl Nourish Conditioner and apply Curl Air Dry Cream to damp hair. Explore routine guidance in Curly Hair Care Tips and Anti‑Frizz Hair Care Tips.
Maximize definition and frizz control by pairing your cleanse with lightweight conditioning and leave‑in care. After shampooing, detangle with Curl Nourish Conditioner and scrunch in Curl Air Dry Cream to shape and set. For more curl‑friendly techniques, visit our hair care tips hub.
Garnier Shampoos: Find Your Perfect Hair Care Match
Garnier Shampoos: Find Your Perfect Hair Care Match
Begin your journey here for curls that feel defined, moisturized, and uniquely you, in every beautiful shade. Dive into our expert guide to wavy, curly, and coily hair care and color where we empower you with personalized tips. Discover the perfect product recommendations to create your ideal, head-turning curl routine.
What Ingredients Should I Look For in a Curly Hair Shampoo?
When shopping for curly hair shampoo, look out for products that contain coconut oil and plant protein, which help maintain moisture levels and strengthen curls, as well as adding shine. To maintain the overall health of your hair, avoid using hair care products that contain sulfates, parabens, silicones, and phthalates, which can strip hair of its natural oils.
How Often Should I Use Sulfate-Free Curl Shampoo?
Use sulfate-free Curl Nourish Shampoo two to three times a week to gently cleanse your hair, and boost moisture levels and shine. Use together with Fructis Curl Nourish Conditioner to complete your curl care regimen.
Can I Use Sulfate-Free Curl Shampoo with Styling Products?
Yes! Our gentle, sulfate-free curly hair shampoo has been specially formulated to prevent product build-up, which can lead to limp, lackluster curls. After shampooing and conditioning, just reach for your favorite styling products.
Is Curl Nourish Shampoo Safe to Use on Color-Treated Hair?
Fructis Curl Nourish Shampoo infused with plant protein and coconut oil has been specially designed to safely cleanse and nourish color-treated curls. Its gentle, sulfate-free formula helps to maintain the vibrancy of your color for longer. If required, perform a patch test prior to use.
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Average Customer Ratings
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3.0
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Value of Product, 3.6 out of 5
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TatianaP
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Reviews 2
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5 out of 5 stars.
Love that it helps with my frizzy hair
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3 days ago
The shampoo has a pleasant fresh scent that isn’t overpowering. It feel very gentle on my hair and has help to reduce frizz, it leaves my hair shiny, the texture feels soft as well. I love the consistency of the product.
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AnnaL
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3 out of 5 stars.
Will make your hair feel really clean
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9 days ago
The Garnier Curl Nourish Shampoo made my scalp and hair feel clean. It did not weigh my hair down. The only thing I was not a fan of was my hair felt dry and I noticed my hair was a little tangled. If it was a little more nourishing I would definitely like it more.
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TanishaL
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5 out of 5 stars.
Good daily shampoo
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20 days ago
Great to use as a daily shampoo because it’s gentle enough where it won’t cause a lot of dryness or damage. I don’t wash mine daily but it was great with removing buildup without stripping the hair. Hair feels soft
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LailaS
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4 out of 5 stars.
Great price point for a curly hair conditioner
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24 days ago
This shampoo feels very luxurious for the price. I’d say it’s a good alternative to some other curly brands. My hair felt healthy after wash day. Very easy to work into your scalp and doesn’t have an oily texture like some other shampoos that are hard to rinse out. Paired with the conditioner I really do think they work well together. I’d recommend if you don’t want to break the bank purchasing curly hair products and you can pick up at your local CVS
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SelinayY
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5 out of 5 stars.
Good for curly hair
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28 days ago
This shampoo cleans my hair really well without stripping away moisture. Using it with both shampoo and condition made my hair less frizzy . I also liked the design and the fresh scent !
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RaquelC
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3 out of 5 stars.
Hydrates but doesn’t clean
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30 days ago
As always with Garnier products, this smells really good. It definitely hydrates as it says it should. My issue with it, is that it leaves the top of my hair oily near the scalp and it doesn’t feel clean. It feels like it still has buildup. If I wash it about 3 times, it will be clean. If you have a dry scalp, I see this working really well.
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Response from Garnier:
27 days ago
Garnier
Hello, Thank you so much for taking the time to share your experience with Curl Nourish Shampoo. We will share your comments directly with our product team. Your insights help us improve and serve you better. Thanks for letting us know!
ShaherozeK
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Reviews 2
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5 out of 5 stars.
Best shampoo for curly hair
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30 days ago
The ideal shampoo for curly hair. No residue breakage and the perfect shine for my hair. Reactivity was not a problem at all, and the packaging was ideal.
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PedroC
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5 out of 5 stars.
Good shampoo
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a month ago
I like this shampoo it smells good and leaves my hair hydrated. I like that it makes a good amount of suds and clean my hair good. I would recommend this shampoo to anyone.
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Average Customer Ratings
Quality of Product
Quality of Product, 3.0 out of 5
3.0
Value of Product
Value of Product, 3.6 out of 5
3.6
Most Helpful Favorable Review
5 out of 5 stars.
saved my hair
Cherrrry
8 years ago
I NEVER write reviews but I came to this website just to say how amazing this stuff is!! I have naturally really curly/wavy hair however it's sort of thin and very dry and frizz is my biggest issue. I wanted to quit using heat on my hair to help with these things but my natural hair was just wayyy too wild especially for work. So I tried out this with the conditioner and LET ME TELL U!! My natural hair everyday looks like I curled it! I love that it's sulfate free which I'm sure is a huge help but it still lathers amazing and when I rinse my hair doesn't feel dry like it normally does it actually feels soft. And it smells amazing too! My hair is soooo shiny and smooth and the natural curls are beautiful, I get so many compliments "wow your hair looks great today what did u do different" hello I just washed it but this stuff is heavens nectar so I 100% recommend this:) thank you garnier!!
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Most Helpful Critical Review
1 out of 5 stars.
Turned my soft, shiny hair into a frizzy mess
ohyesshedid99
9 years ago
I bought this product line (shampoo, conditioner, and style cream) 4 days ago after noticing it in the shelf. Within 2 days, my hair was dry and frizzy. How can hair be both dry AND frizzy? Mine was..
I used it 2 more times, until today when I went for a haircut and my stylist asked what I was using, because it was pretty obviously terrible. My hair felt like hay and I was hesitant to blow dry it straight since it felt so brittle.
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9 to 38 of 996 Reviews .
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JalesaB
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5 out of 5 stars.
hile keeping curls soft, defined, and full of healthy shine.wei clean, sort, and nyarated rather than dry or frizzy. I oved curl definition and a healthy shine. The consistency is ugh the hair, and the scent is fresh without being hen paired with the matc
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a month ago
I was pleasantly surprised by how well this shampoo worked for my curls. It has a rich lather that cleanses the hair and scalp without stripping away moisture. After washing, my hair felt clean, soft, and hydrated rather than dry or frizzy. I also noticed improved curl definition and a healthy shine. The consistency is easy to work through the hair, and the scent is fresh without being overpowering. When paired with the matching conditioner, my curls felt more manageable and looked smoother throughout the day. Overall, this is a great shampoo for anyone looking to cleanse while keeping their curls nourished and defined.
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EvangelinaM
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5 out of 5 stars.
Good for the price
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a month ago
Same as the conditioner, I am a fan of Garnier products. This shampoo is a good option at its proce point. My scalp wasn't irritated from it, and lathering it onto my hair felt nice. It didn't help a whole lot with adding volume to my hair, but I did see some improvement with my curls.
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BlairS
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4 out of 5 stars.
Shampoo that doesn't weigh hair down
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a month ago
I have fashion color hair, and this shampoo works great! It isn't stripping my color out or dulling it at all. My hair feels light, and this doesn't weigh down the curls like other shampoos do.
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JanaY
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5 out of 5 stars.
Good
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a month ago
The Garnier curl nourish shampoo has a great effect on my hair. It made it bouncy and curly and rhe consistency was good too. It felt nice on my scalp and made my hair healthy.
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MiriamM
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5 out of 5 stars.
Leaves your hair feeling so clean!
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a month ago
This shampoo worked amazing. After not washing my hair for a few days, it left my hair feeling super clean! My scalp definitely felt the difference. It lathered up nicely and the smell as an A+!
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JessicaP
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5 out of 5 stars.
Bath
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a month ago
The Garnier Fructis Curl Nourish shampoo and conditioner for my twin girls, who both have very curly hair, and we've been really happy with it. Their curls look soft, bouncy, and much more defined after using it. The conditioner makes brushing and detangling so much easier, which is a huge plus. It helps keep their hair moisturized and reduces frizz without weighing their curls down. The girls love how it smells, and I love that their hair stays manageable between washes. Great product for curly-haired kids! 😊💕🌀
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JessicaA
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5 out of 5 stars.
Excellent shampoo for curls!
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a month ago
Loved how fresh I felt after using this shampoo! I used hair gel and sprays every day. So using this shampoo really made me feel like I got everything out the next morning. My hair felt clean and the curls felt nourished without feeling over dried! I filled it up with the conditioner and my hair felt silky smooth!
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CieloC
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4 out of 5 stars.
Great!
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a month ago
I absolutely love this shampoo. It is very hydrating for my curls. If you’re looking for a good drugstore type of product is this great for your curls. It also smells very good so my hair usually smells like it for a while. I don’t ever feel like a residue or anything so it’s nice on that too.
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AllyK
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4 out of 5 stars.
Such a hydrating shampoo!!!
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a month ago
I absolutely love this stuff. It just lathers on your hair and you can feel the moisture seeping in. As someone with dry hair, I love using this stuff as I find a lot of shampoos dry me out. I wish the packaging was uniform with the conditioner, but if it works, it works!
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AnnaC
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5 out of 5 stars.
Great for curly/ wavy girls
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a month ago
I liked this shampoo! It works well with the conditioner to give your hair great waves/ curls. It helps tame the frizz and leaves your hair feeling clean and light. I love how this product smells. Definitely buy if you have curly or wavy hair for more defined curls/ waves.
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LizbethM
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5 out of 5 stars.
Inexpensive and has your hair feeling good!
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a month ago
Love this shampoo. It had my curls feeling lightweight and bouncy and soft. It did not make my hair feel dry and the shine was good not oily. Definitely recommend for all curl types!
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AnitaS
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4 out of 5 stars.
Garnier shampoo
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a month ago
I actually never have used Garnier shampoo before so this was surprisingly, not bad. Unfortunately, I did not like the smell of it. Also, it dried out my curls. 
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VERONICAC
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5 out of 5 stars.
Worth every penny
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a month ago
The best along with the conditioner . worth every penny , smells great and my hair feels soft and shiny.. My hair is long strong and durable when combing
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CrystalR
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4 out of 5 stars.
Great Sulfate Free Shampoo
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a month ago
This shampoo has a nice consistency and is moderately moisturizing. It doesn’t give that squeaky dry feeling. It doesn’t weigh hair down or leave a residue. I love that it’s sulfate free. Did not see much of a difference with frizz.
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AnainesM
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4 out of 5 stars.
soft hair and a clean scalp from the first wash.
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a month ago
This shampoo really surprised me because it left my hair soft after use, and my scalp felt clean after the first wash. It works wonderfully and I would recommend it.
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RichardA
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4 out of 5 stars.
Clean feel after washing and conditioning.
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a month ago
The shampoo feels clean and refreshing. After washing and conditioning, my hair feels soft. No oily after feel and helps with my wavy frizz. With shorter hair, I don't have to use as much so it will last longer for me.
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GedsemanyB
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5 out of 5 stars.
Amazing curls
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a month ago
I love the smell of this shampoo. And the effectiveness of how it gives my curls and extra definition. It doesn’t leave any residue behind that’s a plus.
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KimG
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3 out of 5 stars.
Great stuff
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a month ago
This stuff lathers up really nice and smells amazing. I have a Keratin treatment though so I had to knock off a couple stars for it not really being sulfate free and color safe. It moisturizes and makes my hair feel soft.
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Response from Garnier:
a month ago
Garnier
Hi kym424_8115, Thank you so much for taking the time to leave us a positive review regarding Curl Nourish Shampoo. We are happy to hear this was great stuff! Thanks for giving it a try!
AmandaB
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Reviews 2
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5 out of 5 stars.
Works great
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a month ago
This shampoo smells absolutely amazing! I love that it’s lightweight. It leaves my hair very shiny and clean. It feels like it’s helping to fix my breakage.
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KayleaS
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4 out of 5 stars.
A must for curly hair gals
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a month ago
I forgot how much I loved Garnier. This shampoo cleans my hair well without it feeling overly dry. My curls look healthy and bouncy. I really like the fresh scent and it’s an affordable price point.
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AliA
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5 out of 5 stars.
Great product!
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a month ago
Same as the conditioner this was amazing. They are the perfect duo. They smell so good it’s become a new staple in this house. Got a great lather with a small amount, and was easy to rinse off. I used it in my beard too and loved what it did there. Will definitely keep using this along with the conditioner
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MichelleD
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5 out of 5 stars.
Clean and soft
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a month ago
Love how well this lathers up and really leaves my hair feeling clean. It smells amazing and helps retain moisture in hair. Kept curls frizz free and very soft. Definitely worth even using alone when a wash is not needed. My daughter has wavy hair and it helps give great volume and movement, didn't weight it down one bit!
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RosennieV
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5 out of 5 stars.
Cleans gently while keeping curls soft, hydrated and manageable without drying out my curl.
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a month ago
I’ve been really happy with the Garnier Fructis curl nourishment shampoo. It cleans my hair thoroughly without leaving it feeling stripped or dry. My curls feel soft, hydrated and more manageable after every wash and the scent is fresh and pleasant. This is a great option for keeping your curly hair healthy and moisturized. My scalp also feels great, I definitely feel like I get a great wash when using this product.
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DaniellaP
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5 out of 5 stars.
Great smell
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a month ago
This shampoo was nice on my hair! I hate when shampoos and conditioners are too heavy or weigh my curls down, and this set was great. Great smell too!
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LulveraE
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5 out of 5 stars.
Great scent
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a month ago
The scent is perfect and not overpowering. It doesn't leave any residue on your hair, my scalp feels clean. I have naturally curly hair and so it gets really frizzy but I have noticed a slight decrease in it. Overall, very pleased with it.
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JaydenS
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3 out of 5 stars.
Cleans hair well and smells nice, but curl definition and detangling are only average.
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a month ago
The Garnier Fructis Curl Nourish Shampoo cleans well but didn’t stand out compared to other curl shampoos. Detangling was average and still required conditioner afterward. It gave a little shine, but nothing dramatic. The consistency is smooth and easy to spread through hair. For definition, my curls looked decent but not especially enhanced. The scent is sweet and pleasant, though it can be a bit strong.
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BarryL
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4 out of 5 stars.
Nice smelling shampoo.
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a month ago
This is a really nice shampoo. It leaves hair very clean with a nice shine. It lathers really well for a great wash. It also smells amazingly good. Leave my hair bouncy and clean.
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KatlynS
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4 out of 5 stars.
Keeps curls soft, hydrated, and frizz free without feeling heavy.
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a month ago
Leaves my curls feeling soft, hydrated, and defined without weighing them down. It helps reduce frizz, makes detangling easier, and has a light scent that lasts all day.
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DaylenR
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5 out of 5 stars.
Cleanses gently while keeping curls hydrated, soft, and easy to manage.
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a month ago
I was pleasantly surprised by this shampoo. It cleanses my hair thoroughly without stripping away moisture, which is important for maintaining healthy curls. The formula lathers well, rinses easily, and leaves my scalp feeling fresh and clean. After washing, my curls felt soft, hydrated, and more manageable with less frizz. The scent is light and refreshing, and a little product goes a long way. I would definitely recommend it to anyone with curly hair looking for a nourishing shampoo.
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GinaI
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5 out of 5 stars.
Gets my hair clean!!!
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a month ago
This stuff makes my scalp and my hair feel CLEAN. With other shampoos, I typically have to double cleanse to really make sure both my scalp and hair are clean of my product buildup but this shampoo gets it clean in one wash. It gets very sudsy (which I love) and doesn’t feel too drying on my hair either (surprisingly). Overall, I think this is great and will continue to use. I recommend!!
Q: I have permed hair. Is this shampoo good for permed hair, or will it loosen the curls more quickly?
Mel57083 years ago
1 AnswerAnswer this Question
A: Hi Mel5708. Thank you for reaching out to Garnier regarding the Curl Nourish Shampoo. This product can be used on permed hair. It should not loosen your curls.
GarnierConsumerCare3 years ago
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Q: will your products make my hair curly even if it's not. really want to do something with my frizzy hair.
CP533 years ago
1 AnswerAnswer this Question
A: Hi, Thanks for reaching out! Curl Nourish Shampoo will defined curls, if your hair is not curly this will not add curl texture. We suggest trying Fructis Sleek & Shine Anti-Frizz Serum. We hope this information helps!
GarnierConsumerCare3 years ago
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Q: I love your curl nourish products but find your container too difficult to squeeze. Maybe changing to a more pliant material would help. Don’t know if anyone else finds it difficult to get product out of the package
Curly1153 years ago
1 AnswerAnswer this Question
A: Hi there! We love hearing that our Curl Nourish products work so well for you, we just wish the bottles for the shampoo and conditioner were easier for you to use. We are always looking for ways to improve our products and appreciate the direct feedback on our packaging! Garnier is committed to continually improving the impact of its products throughout the product lifecycle. While the packaging is always a work in progress, the current bottle is made of 100%recycled material.
GarnierConsumerCare3 years ago
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Q: Hi...I'm a man and my hair went curly or something damaged and frizzy as I grow up...can you tell me if you have a product which can flatten my hair?
Zhang185 years ago
1 AnswerAnswer this Question
A: Hi There Zhang18, We completely understand how frustrating it can be to tame frizzy hair. However, with using our Curl Nourish Shampoo, not only will you tame frizz but also preventing damage and help ease manageability! This product would be perfect for you! We hope this helps!
GarnierConsumerCare5 years ago
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Q: Can men use this shampoo?
Siam5 years ago
1 AnswerAnswer this Question
A: Hi there Siam! The Curl Nourish Shampoo is great for use on curly hair for both men and women. Sulfate-free and paraben-free, the Curl Nourish Shampoo, with Coconut oil, provides a supple lather for a gentle cleanse, that doesn’t strip hair’s natural moisture, and intense nourishment for stronger, well defined, smoother, frizz-resistant curls.
GarnierConsumerCare5 years ago
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Q: Are both the shampoo amd conditioner sulfate and silicone free??
Gali6 years ago
1 AnswerAnswer this Question
A: Hi Gali- Thank you for your inquiry on the Curl Nourish Shampoo and the Curl Nourish Conditioner. They are both sulfate and silicone free. Thank you for choosing Garnier.
GarnierConsumerCare6 years ago
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Q: What shampoo & conditioner will be good for perm hair?
Michele706 years ago
1 AnswerAnswer this Question
A: Hi Michele70! For curls, permed or natural, use the Curl Nourish Shampoo and Conditioner to keep the curls soft, defined, strengthened and frizz free.
https://www.garnierusa.com/about-our-brands/fructis/curl-nourish
GarnierConsumerCare6 years ago
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Q: Is the Curl Nourish shampoo and conditioners safe for colour treated hair?
I have permanently dyed my naturally curly hair (RED) and I fear this shampoo may cause it to fade.
Mooni8 years ago
1 AnswerAnswer this Question
A: Hi Mooni! Thank you for your interest in our Curl Nourish Shampoo and Conditioner. This product is safe to be used on color treated hair. We hope this information helps!
GarnierConsumerCare8 years ago
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Q: Is this product being discontinued? My local Meijer and Kroger stores don’t seem to have it anymore.
SarahG6268 years ago
1 AnswerAnswer this Question
A: Hi there! We are sorry to hear that you are having issues finding your Triple Nutrition Curl Nourish Shampoo. We have not discontinued this line. We recommend clicking the link below to use the store locator to find the stores local to you that carry this product. We hope this helps!
https://www.garnierusa.com/
GarnierConsumerCare3 years ago
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Q: Does this curl your hair if you don’t have a perm ?
Chris018 years ago
1 AnswerAnswer this Question
A: Hi Chris! The Curl Nourish Shampoo keeps curly hair well hydrated and strengthened without weighing them down. Curly hair tends to be drier and have some weak spots so this product addresses those specific needs. Its a lightweight formula so it won't pull curls straight but it cannot create curls in straight hair.