Garnier Fructis Curl Nourish Shampoo Curl Nourish Shampoo

Average rating includes incentivized reviews
Transform your curly hair with our Curl Nourish Shampoo, a sulfate-free shampoo designed for defined curls. Infused with plant protein and coconut oil, it nourishes while gently cleansing.
size

$5.99 MSRP

$8.99 MSRP

Where to buy

Discover the ultimate solution for your curly hair care routine with our Curl Nourish Shampoo. This sulfate-free shampoo is specially formulated to cleanse your curls without stripping them of their natural oils. Infused with nourishing plant protein and coconut oil, it provides essential hydration, leaving your hair soft, defined, and frizz-free for up to 48 hours.

When selecting a shampoo for curly hair, look for ingredients that hydrate and strengthen. Our Curl Nourish Shampoo is designed to meet these needs, making it perfect for all curl types, including color-treated and permed hair. The lightweight formula ensures that your curls remain bouncy and well-defined, while the absence of silicones and parabens means you can enjoy a gentle cleanse without any harmful additives.

Scent: Nourishing coconut and crisp tropical fruits; a soft, breezy scent.

• Achieve up to 48 hours of defined curls and coils.
• Sulfate-free formula protects natural hair moisture.
• Infused with plant protein for stronger, healthier curls.
• Coconut oil deeply moisturizes and reduces frizz.
• Vegan and cruelty-free, perfect for ethical beauty lovers.

• Formula: Sulfate-free
• Key Ingredients: Plant protein, coconut oil
• Vegan: Yes
• Cruelty-Free: Yes

This product comes in a green bottle with a flip-top.

Size: 12.5 fl oz.
Product Dimensions: 8.437 in x 2.913 in x 1.413 in.
Product Form: Clear, viscous liquid.

Step 1: Massage the Curl Nourish Shampoo into wet hair.

Step 2: Lather, focusing on the scalp.

Step 3: Rinse thoroughly.

For best results, use this shampoo in conjunction with the Curl Nourish Conditioner and Air Dry Butter Cream. This complete regimen will enhance your curls' natural beauty, providing moisture and definition without weighing them down.

Wondering how often to use a sulfate-free curl shampoo? We recommend using it every time you wash your hair to maintain optimal moisture levels. Plus, it works seamlessly with your favorite styling products, ensuring your curls stay defined and frizz-free throughout the day.

Key Ingredient

Garnier Color Match logo

Coconut Oil

Hey there, beauty enthusiasts. Ready to unlock the timeless secret to luscious hair and supple skin? Say hello to Coconut Oil, a revered natural ingredient that has been cherished for centuries, particularly by communities in the South Pacific for its remarkable beautifying properties. This versatile powerhouse isn't just a kitchen staple; it's a deeply moisturizing and nourishing elixir for your beauty routine. At Garnier, we celebrate the wonders of nature, and coconut oil stands out as a key ingredient in our commitment to effective, natural beauty solutions.

Read More

1101859 FS3 AQUA/WATER/EAU, COCAMIDOPROPYL BETAINE, DISODIUM LAURETH SULFOSUCCINATE, SODIUM LAURYL SULFOACETATE, SODIUM LAUROYL SARCOSINATE, DECYL GLUCOSIDE, GLYCOL DISTEARATE, SODIUM CHLORIDE, PARFUM / FRAGRANCE, POLYQUATERNIUM-10, PPG-5-CETETH-20, SODIUM BENZOATE, CARBOMER, PYRUS MALUS FRUIT EXTRACT/APPLE FRUIT EXTRACT, SODIUM HYDROXIDE, PEG-55 PROPYLENE GLYCOL OLEATE, SALICYLIC ACID, PROPYLENE GLYCOL, ACRYLATES COPOLYMER, HEXYL CINNAMAL, LINALOOL, BENZOIC ACID, BENZYL ALCOHOL, NIACINAMIDE, PYRIDOXINE HCl, BENZYL SALICYLATE, BENZYL CINNAMATE, CITRIC ACID, COUMARIN, SACCHARUM OFFICINARUM EXTRACT/SUGAR CANE EXTRACT/EXTRAIT DE CANNE A SUCRE, LIMONENE, GERANIOL, SODIUM ACETATE, CITRONELLOL, MACADAMIA TERNIFOLIA SEED OIL, GLYCERIN, SIMMONDSIA CHINENSIS SEED OIL/JOJOBA SEED OIL, COCOS NUCIFERA OIL/COCONUT OIL, HYDROXYPROPYLTRIMONIUM LEMON PROTEIN, ISOPROPYL ALCOHOL, PHENOXYETHANOL, CITRUS LIMON PEEL EXTRACT/LEMON PEEL EXTRACT, LEUCONOSTOC/RADISH ROOT FERMENT FILTRATE, CAMELLIA SINENSIS LEAF EXTRACT. F.I.L.# D256237/1.

A bottle of Garnier Fructis Curl Nourish Moisturizing Shampoo with white foam on top. Text on the left reads: "SYSTEM FOR UP TO 48 HR DEFINED CURLS" and "For all curl types".

Start Your Curl Journey with a Gentle Cleanse

Get long-lasting results that look and feel natural. Use Curl Nourish Shampoo followed by Curl Nourish Conditioner and finish with Curl Air Dry Cream to help achieve up to 48 hours of defined, frizz-free curls, as shown in the routine tip. For more routine guidance, explore our curly hair care tips.

The Curl Nourish technology is infused with plant protein and coconut oil, which deeply moisturizes and nourishes curls, making them softer and more manageable.

A macro close-up of a transparent green, circular hair product texture. A text box overlay in the center reads: "VEGAN PROTEIN + COCONUT OIL".
A smiling woman with voluminous dark curls next to a three-step guide: 1. Massage onto wet hair, 2. Lather, focusing on the scalp, and 3. Rinse thoroughly. A "TIP" box suggests using the full system for 48-hour frizz-free curls.

How to Use Curl Nourish Shampoo

1. Massage onto wet hair to begin cleansing and activate the formula.
2. Lather, focusing on the scalp to lift buildup at the roots while respecting your curl pattern.
3. Rinse thoroughly until water runs clear.

Tip: For up to 48 hours of defined, frizz-free curls, follow with Curl Nourish Conditioner and apply Curl Air Dry Cream to damp hair. Explore routine guidance in Curly Hair Care Tips and Anti‑Frizz Hair Care Tips.

Maximize definition and frizz control by pairing your cleanse with lightweight conditioning and leave‑in care. After shampooing, detangle with Curl Nourish Conditioner and scrunch in Curl Air Dry Cream to shape and set. For more curl‑friendly techniques, visit our hair care tips hub.

A smiling woman with vibrant red curls alongside a "YOUR CURL ROUTINE" chart for waves, curls, and coils. The three steps shown are: 1. Shampoo, 2. Conditioner, and 3. Air Dry Cream.

Garnier Shampoos: Find Your Perfect Hair Care Match

Garnier Shampoos: Find Your Perfect Hair Care Match
Hair Need Hair Need
Hair Benefit Hair Benefit
Up to 48 hours of defined curls with Curl Nourish system.
Up to 3 days of frizz control with Sleek & Shine system.
Up to 72 hours of fuller and thicker looking hair with complete system.
Up to 72 hours of moisture for dry hair and dry scalp with Pure Moisture system.
Up to 7 days of defined and moisturized curls with lasting moisture and no weigh down.
Key Result Key Result
Curls feel softer, more defined, and nourished.
Hair is visibly smoother, softer, and shinier. Rough texture is now sleek.
Hair feels stronger, healthier, and fuller with no weigh down.
Hair has boosted hydration with no residue or weigh down.
Curls are hydrated and 2X stronger.
Key Ingredient Key Ingredient
Coconut Oil
Coconut Oil
Argan Oil
Argan Oil
Blood Orange
Blood Orange
Hyaluronic Acid
Hyaluronic Acid
Hyaluronic Acid
Hyaluronic Acid
Hair Care Routine Quiz

Hair Care Routine Quiz

Discover your personalized Garnier hair care regimen.

2 female models and 1 male model with wavy and curly hair against a pale green background

NEW! The Ultimate Curly Hair Guide

Begin your journey here for curls that feel defined, moisturized, and uniquely you, in every beautiful shade. Dive into our expert guide to wavy, curly, and coily hair care and color where we empower you with personalized tips. Discover the perfect product recommendations to create your ideal, head-turning curl routine.

DISCOVER NOW

Garnier Commits to Greener Beauty

Frequently Asked Questions

What Ingredients Should I Look For in a Curly Hair Shampoo?

When shopping for curly hair shampoo, look out for products that contain coconut oil and plant protein, which help maintain moisture levels and strengthen curls, as well as adding shine. To maintain the overall health of your hair, avoid using hair care products that contain sulfates, parabens, silicones, and phthalates, which can strip hair of its natural oils.

How Often Should I Use Sulfate-Free Curl Shampoo?

Use sulfate-free Curl Nourish Shampoo two to three times a week to gently cleanse your hair, and boost moisture levels and shine. Use together with Fructis Curl Nourish Conditioner to complete your curl care regimen.

Can I Use Sulfate-Free Curl Shampoo with Styling Products?

Yes! Our gentle, sulfate-free curly hair shampoo has been specially formulated to prevent product build-up, which can lead to limp, lackluster curls. After shampooing and conditioning, just reach for your favorite styling products.

Is Curl Nourish Shampoo Safe to Use on Color-Treated Hair?

Fructis Curl Nourish Shampoo infused with plant protein and coconut oil has been specially designed to safely cleanse and nourish color-treated curls. Its gentle, sulfate-free formula helps to maintain the vibrancy of your color for longer. If required, perform a patch test prior to use.

Reviews

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248 reviews with 4 stars.
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31 reviews with 2 stars.
27 reviews with 1 star.

Overall Rating

4.4

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Average Customer Ratings

Most Helpful Favorable Review

saved my hair

8 years ago
I NEVER write reviews but I came to this website just to say how amazing this stuff is!! I have naturally really curly/wavy hair however it's sort of thin and very dry and frizz is my biggest issue. I wanted to quit using heat on my hair to help with these things but my natural hair was just wayyy too wild especially for work. So I tried out this with the conditioner and LET ME TELL U!! My natural hair everyday looks like I curled it! I love that it's sulfate free which I'm sure is a huge help but it still lathers amazing and when I rinse my hair doesn't feel dry like it normally does it actually feels soft. And it smells amazing too! My hair is soooo shiny and smooth and the natural curls are beautiful, I get so many compliments "wow your hair looks great today what did u do different" hello I just washed it but this stuff is heavens nectar so I 100% recommend this:) thank you garnier!!
18 people found this helpful
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Most Helpful Critical Review

Turned my soft, shiny hair into a frizzy mess

9 years ago
I bought this product line (shampoo, conditioner, and style cream) 4 days ago after noticing it in the shelf. Within 2 days, my hair was dry and frizzy. How can hair be both dry AND frizzy? Mine was.. I used it 2 more times, until today when I went for a haircut and my stylist asked what I was using, because it was pretty obviously terrible. My hair felt like hay and I was hesitant to blow dry it straight since it felt so brittle.
13 people found this helpful
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Filter Reviews

1 to 8 of 989 Reviews .
1 – 8 of 989 Reviews
Reviews 2
Votes 0

Good shampoo

2 days ago
I like this shampoo it smells good and leaves my hair hydrated. I like that it makes a good amount of suds and clean my hair good. I would recommend this shampoo to anyone.
  • Review photo 1.

Originally posted on influenster.com

Reviews 2
Votes 0

hile keeping curls soft, defined, and full of healthy shine.wei clean, sort, and nyarated rather than dry or frizzy. I oved curl definition and a healthy shine. The consistency is ugh the hair, and the scent is fresh without being hen paired with the matc

5 days ago
I was pleasantly surprised by how well this shampoo worked for my curls. It has a rich lather that cleanses the hair and scalp without stripping away moisture. After washing, my hair felt clean, soft, and hydrated rather than dry or frizzy. I also noticed improved curl definition and a healthy shine. The consistency is easy to work through the hair, and the scent is fresh without being overpowering. When paired with the matching conditioner, my curls felt more manageable and looked smoother throughout the day. Overall, this is a great shampoo for anyone looking to cleanse while keeping their curls nourished and defined.
  • Review photo 1.

Originally posted on influenster.com

Reviews 2
Votes 0

Good for the price

8 days ago
Same as the conditioner, I am a fan of Garnier products. This shampoo is a good option at its proce point. My scalp wasn't irritated from it, and lathering it onto my hair felt nice. It didn't help a whole lot with adding volume to my hair, but I did see some improvement with my curls.
  • Review photo 1.

Originally posted on influenster.com

Reviews 2
Votes 0

Shampoo that doesn't weigh hair down

8 days ago
I have fashion color hair, and this shampoo works great! It isn't stripping my color out or dulling it at all. My hair feels light, and this doesn't weigh down the curls like other shampoos do.
  • Review photo 1.

Originally posted on influenster.com

Reviews 2
Votes 0

Good

9 days ago
The Garnier curl nourish shampoo has a great effect on my hair. It made it bouncy and curly and rhe consistency was good too. It felt nice on my scalp and made my hair healthy.

Originally posted on influenster.com

Reviews 2
Votes 0

Leaves your hair feeling so clean!

9 days ago
This shampoo worked amazing. After not washing my hair for a few days, it left my hair feeling super clean! My scalp definitely felt the difference. It lathered up nicely and the smell as an A+!
  • Review photo 1.

Originally posted on influenster.com

Reviews 3
Votes 0

Bath

10 days ago
The Garnier Fructis Curl Nourish shampoo and conditioner for my twin girls, who both have very curly hair, and we've been really happy with it. Their curls look soft, bouncy, and much more defined after using it. The conditioner makes brushing and detangling so much easier, which is a huge plus. It helps keep their hair moisturized and reduces frizz without weighing their curls down. The girls love how it smells, and I love that their hair stays manageable between washes. Great product for curly-haired kids! 😊💕🌀
  • Review photo 1.

Originally posted on influenster.com

Reviews 2
Votes 0

Excellent shampoo for curls!

10 days ago
Loved how fresh I felt after using this shampoo! I used hair gel and sprays every day. So using this shampoo really made me feel like I got everything out the next morning. My hair felt clean and the curls felt nourished without feeling over dried! I filled it up with the conditioner and my hair felt silky smooth!
  • Review photo 1.

Originally posted on influenster.com

1 – 8 of 989 Reviews

Questions

1 - 10 of 19 Questions

Q: I have permed hair. Is this shampoo good for permed hair, or will it loosen the curls more quickly?

3 years ago
1 Answer
  • A: Hi Mel5708. Thank you for reaching out to Garnier regarding the Curl Nourish Shampoo. This product can be used on permed hair. It should not loosen your curls.
    3 years ago
    Helpful?

Q: will your products make my hair curly even if it's not. really want to do something with my frizzy hair.

3 years ago
1 Answer
  • A: Hi, Thanks for reaching out! Curl Nourish Shampoo will defined curls, if your hair is not curly this will not add curl texture. We suggest trying Fructis Sleek & Shine Anti-Frizz Serum. We hope this information helps!
    3 years ago
    Helpful?

Q: I love your curl nourish products but find your container too difficult to squeeze. Maybe changing to a more pliant material would help. Don’t know if anyone else finds it difficult to get product out of the package

3 years ago
1 Answer
  • A: Hi there! We love hearing that our Curl Nourish products work so well for you, we just wish the bottles for the shampoo and conditioner were easier for you to use. We are always looking for ways to improve our products and appreciate the direct feedback on our packaging! Garnier is committed to continually improving the impact of its products throughout the product lifecycle. While the packaging is always a work in progress, the current bottle is made of 100%recycled material.
    3 years ago
    Helpful?

Q: Hi...I'm a man and my hair went curly or something damaged and frizzy as I grow up...can you tell me if you have a product which can flatten my hair?

5 years ago
1 Answer
  • A: Hi There Zhang18, We completely understand how frustrating it can be to tame frizzy hair. However, with using our Curl Nourish Shampoo, not only will you tame frizz but also preventing damage and help ease manageability! This product would be perfect for you! We hope this helps!
    5 years ago
    Helpful?

Q: Can men use this shampoo?

5 years ago
1 Answer
  • A: Hi there Siam! The Curl Nourish Shampoo is great for use on curly hair for both men and women. Sulfate-free and paraben-free, the Curl Nourish Shampoo, with Coconut oil, provides a supple lather for a gentle cleanse, that doesn’t strip hair’s natural moisture, and intense nourishment for stronger, well defined, smoother, frizz-resistant curls.
    5 years ago
    Helpful?

Q: Are both the shampoo amd conditioner sulfate and silicone free??

6 years ago
1 Answer
  • A: Hi Gali- Thank you for your inquiry on the Curl Nourish Shampoo and the Curl Nourish Conditioner. They are both sulfate and silicone free. Thank you for choosing Garnier.
    6 years ago
    Helpful?

Q: What shampoo & conditioner will be good for perm hair?

6 years ago
1 Answer
  • A: Hi Michele70! For curls, permed or natural, use the Curl Nourish Shampoo and Conditioner to keep the curls soft, defined, strengthened and frizz free. https://www.garnierusa.com/about-our-brands/fructis/curl-nourish
    5 years ago
    Helpful?

Q: Is the Curl Nourish shampoo and conditioners safe for colour treated hair? I have permanently dyed my naturally curly hair (RED) and I fear this shampoo may cause it to fade.

8 years ago
1 Answer
  • A: Hi Mooni! Thank you for your interest in our Curl Nourish Shampoo and Conditioner. This product is safe to be used on color treated hair. We hope this information helps!
    8 years ago
    Helpful?

Q: Is this product being discontinued? My local Meijer and Kroger stores don’t seem to have it anymore. 

8 years ago
1 Answer
  • A: Hi there! We are sorry to hear that you are having issues finding your Triple Nutrition Curl Nourish Shampoo. We have not discontinued this line. We recommend clicking the link below to use the store locator to find the stores local to you that carry this product. We hope this helps! https://www.garnierusa.com/
    3 years ago
    Helpful?

Q: Does this curl your hair if you don’t have a perm ?

8 years ago
1 Answer
  • A: Hi Chris! The Curl Nourish Shampoo keeps curly hair well hydrated and strengthened without weighing them down. Curly hair tends to be drier and have some weak spots so this product addresses those specific needs. Its a lightweight formula so it won't pull curls straight but it cannot create curls in straight hair.
    8 years ago
    Helpful?
1 - 10 of 19 Questions
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12.5 fl.oz
size 12.5 fl.oz 22 fl.oz