What is supple skin? We define it as perfect skin in appearance, soft to the touch and radiant to look at. Is your skin that way? If not, with a few easy steps you can have your skin looking its best. Read on to learn how to optimize your skin care routine both internally and externally. You're well on your way to looking flawless.
Moisturizer is a must-have. Find one that suits your skin type and apply it after cleansing. Adjust your moisturizer with the seasons, opting for richer formulas during drier months. A fatigue-fighting moisturizer can also help perk up tired-looking skin.
Moisturizer is a must-have. Find one that suits your skin type and apply it after cleansing. Adjust your moisturizer with the seasons, opting for richer formulas during drier months. A fatigue-fighting moisturizer can also help perk up tired-looking skin.
Sun protection is non-negotiable. 90% of premature aging is due to sun exposure. Slather on that broad-spectrum SPF 15 or higher, rain or shine, to keep your skin supple and prevent dark spots.
Sun protection is non-negotiable. 90% of premature aging is due to sun exposure. Slather on that broad-spectrum SPF 15 or higher, rain or shine, to keep your skin supple and prevent dark spots.
Getting enough sleep is essential for glowing skin. While you snooze, your skin renews itself, so prioritize those Zzz's!
Getting enough sleep is essential for glowing skin. While you snooze, your skin renews itself, so prioritize those Zzz's!
Antioxidant-rich foods like berries, citrus fruits, leafy greens, and seafood nourish your skin from the inside out. A healthy diet equals healthy, glowing skin.
Antioxidant-rich foods like berries, citrus fruits, leafy greens, and seafood nourish your skin from the inside out. A healthy diet equals healthy, glowing skin.
Exercise isn't just for your body; it benefits your skin too! Regular workouts can help your skin look younger and more vibrant. Aim for at least 30 minutes every other day.
Exercise isn't just for your body; it benefits your skin too! Regular workouts can help your skin look younger and more vibrant. Aim for at least 30 minutes every other day.
