How To Hydrate Your Body When You Have Dehydrated Skin

How To Hydrate Your Body When You Have Dehydrated Skin

No one wants skin that looks and feels parched. When skin is dehydrated it can feel rough and look dull, lacking radiance and that youthful glow. Skin dehydration can occur for a variety of reasons, one of those being lack of hydration.


Not Consuming Enough Water– It Can Affect Your Skin

Your body cannot function without water and it’s important to hydrate it regularly. Drinking plenty of water throughout the day can help.


How To Properly Hydrate


Water, herbal teas or eating antioxidant-rich foods such as leafy greens, berries, tomatoes, carrots and cherries can be hydrating . You should try to drink and eat water-rich foods throughout the day. You may want to increase your water intake as the temperatures rise in the summer or if you travel to a hot climate as you will sweat more and could become dehydrated quicker.


How To Hydrate After Showering And Washing Your Face

An easy way to lock moisture on your skin after showering or cleansing is to moisturize before your skin is completely dry. Pat your face dry with a towel but make sure that it is still somewhat damp before applying a hydrating moisturizer. This can help keep moisture on your skin and make it feel supple. For your face we recommend Garnier SkinActive’s Moisture Rescue Actively Hydrating Daily Lotion SPF 15 which locks in moisture. This lotion is formulated with glycerin and can help strengthen skin's barrier function to keep it looking healthy and glowing. It will give you optimal face hydration.