Learn How to Manage Your Gray Hair

Gray hair happens, but you don’t have to live with it! Why does hair turn gray? What’s the best hair dye for gray hair? What’s the best shampoo for gray hair? What are youthful gray hairstyles?

Read on to keep your salt-and-pepper locks looking fabulous!

Why Does Hair Turn Gray?

Every wondered why hair turns gray? As you age, melanin production halts, causing your hair to appear gray. While most of us gray eventually, premature graying is likely linked to genetics. However, poor nutrition, health-related conditions, lifestyle factors and stress can also accelerate the onset of graying.

Gray Hair Care

Gray hair tends to be coarser and more brittle, making it more susceptible to external damage, UV exposure and processing. However, with a little TLC gray hair can look absolutely stunning.

How to Prevent Gray Hair

Genetics play a huge role in your hair’s graying, but you can slow the process.

Don’t smoke. Premature graying is more prevalent among smokers according to a wide-reaching scientific study.
Eat a nutritious diet. A lack of vitamin D3 and calcium has been found in cases of premature graying.
Relax! Stress can contribute to hair loss, and because gray hair doesn’t fall out as readily as darker hair, you’ll see more grays!
Healthy body, healthy hair! Exercise daily to regulate blood sugar levels, and improve blood circulation.